menu
Ready to finally stickK
to your Commitment?
GO
Staying at home?
We created a #fromhome campaign - a group dedicated to continuous improvement during the pandemic.
Join other goal-setters committing #fromhome
money bag
48M
dollars on the line
money bag
512K
Commitments created
money bag
1M
workouts completed
money bag
39M
cigarettes not smoked

My Campaigns new

Hold Trainees Accountable
Achieve Squad Goals
Verify Patient Progress
Challenge Followers to Take Action
Improve Employee Habits

create group goals

Commitment stories shared through video.

Check them out!
More than 10 communities
to support and help you reach your goals.
Explore them all

In the news

view more articles
  • LA Times

    Many New Year’s resolutions are only half-intended from the get-go. But if you’re serious about improving your health or fitness, a commitment contract can give you hundreds of reasons to see it through each week.
    read more
  • Scientific American

    To take one notable example, on the commitment contract website stickK.com, users put down some money (say, $200) and state a goal they want to achieve (such as to lose ten pounds in a month). They also need to state what will happen to the money if they don’t stick to their commitments (eg, it’ll go to a friend or to a charity they do not like).
    read more
  • Inc.com

    ...stickK, the app that promises to help you achieve life, business, health, and career goals. Created by behavioral economists at Yale University, the free goal-setting platform influences behavior change through loss aversion and accountability.
    read more
Your feedback has been sent. Thank you!