BeFiT -New Workouts Every Weekday!

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Healthy Eating Tips: You Asked For It

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Featured BeFit Videos

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This playlist showcases the majority of the workouts that are currently uploaded to the BeFit Channel.

55:12 Jillian Michaels: Banish Fat Boost Metabolism Complete Workout BeFit 213 views 3 hours ago Jillian Michaels: Banish Fat Boost Metabolism Complete Workout is an intense calorie-blasting, total body-sculpting exercise series that is made up of 7 cardio strength tra...
3:24 Healthy Eating Tips: You Asked For It BeFit 1,978 views 1 day ago [00:24] Question 1: Will all sugar make me gain weight or is one type better than the other? Also, what about fruit? (Sarah Fit) [01:33] Question 2: What are some health...
1:55 Step Up Revolution Dance Workout: Bryan Tanaka- Move #1 BeFit 1,826 views 1 day ago Step Up Revolution Dance Workout with Bryan Tanaka- Move #1 is a super-charged, fat-burning dance step taken straight from the hit movie, "Step Up Revolution." Learn this ...
12:38 Granny Swag Dance Workout: Dejan Tubic & Janelle Ginestra BeFit 1,120 views 2 days ago Granny Swag Dance Workout with Dejan Tubic & Janelle Ginestra from Club Hip Hop is fiery, total body-toning dance routine that employs some of today's hottest dance moves t...
10:16 Yoga Lean & Relax: Rainbeau Mars- BeFit Yoga BeFit 2,926 views 3 days ago Yoga Lean & Relax with Rainbeau Mars from BeFit Yoga is a calming, stress-relieving Yoga exercise that is designed to align your mind and body and reverse gravity to burn c...
14:42 Denise Austin: Cardio Strength Walking Workout BeFit 2,789 views 4 days ago Denise Austin: Cardio Strength Walking Workout is a robust, total body-toning cardio workout that combines aerobic power walking exercise with strength training techniques ...
6:31 Deepak Chopra: Weight Loss, Food & Yoga BeFit 5,090 views 1 week ago Deepak Chopra: Weight Loss, Food & Yoga is a unique and refreshing tutorial on some of the techniques that you can utilize to lose weight and control your appetite through ...
35:41 Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 BeFit 22,331 views 1 week ago Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and a...
6:50 Celebrity Ballet Beautiful Body Workout- Star Fit BeFit 7,193 views 1 week ago [01:42] Abs With a Twist [03:03] Ballet Lunge [04:11] Cardio Swan Arm [06:04] Workout Summary/ Recommendation Celebrity Ballet Beautiful Body Workout from Star Fit is a...
9:41 Fat-Burning Cardio Workout: BeFit in 90 BeFit 140,098 views 9 months ago Fat-Burning Cardio Workout by BeFit in 90 is designed to burn calories and maximize weight loss. Click here for the complete FREE Workout System: http://bit.ly/xfIwnj Tone ...

About BeFiT -New Workouts Every Weekday!

Get high-quality, free workouts on Lionsgate BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with Lionsgate BeFit, exclusively on YouTube.