Fit Tips

Fit Tip: Compound Movement Exercise Series	Miami Herald	6:10
Fit Tip: Leg Press	Miami Herald	1:34
Fit Tip: Your cardio workout on the treadmill	Miami Herald	2:29
Fit Tip: How to do a Dead Lift	Miami Herald	1:48
Fit tip: Push ups for beginners & the advanced	Miami Herald	2:10
Fit tip: Triceps others will envy	Miami Herald	1:40
Fit tip: Intensify your squats	Miami Herald	1:46
Fit tip: Perfect Lunge	Miami Herald	1:56
Fit Tip: Strengthening Biceps & Triceps	Miami Herald	1:56
Fit Tip: The Proper Crunch	Miami Herald	2:15
Fit Tip: Leg Extensions	Miami Herald	1:55
Fit Tip: SeatedRow	Miami Herald	2:18
Fit Tips: Delt raises	Miami Herald	1:42
Fit Tips: Shoulder presses	Miami Herald	1:58

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