A Fat Journey, from Plate to Cells

How do fats journey from their original source to our plates? How are they different, naturally and by processing? Where do these fats end up in our bodies? What about cholesterol?
Fat controversies: coconut oil, butter, whole milk, bacon?

Join Stanford Nutrition Studies educators Dalia Perlman and Susan Kirkpatrick in this 75-minute workshop as they share insights into these questions. Be ready to take home ideas for the best taste and health!

Instructors: Dalia Perlman, RD, CDE. Dalia has provided prediabetes/diabetes counseling at Palo Alto Medical Foundation for the last 15 years. She is also a research dietitian with Dr. Tracey McLaughlin at Stanford studying fat cell function. Susan Kirkpatrick, RD, CDE. Susan has provided nutrition counseling and diabetes/pre-diabetes classes for Palo Alto Medical Foundation for a decade. Susan and Dalia are both Health Educators for Christopher Gardner’s  "One Diet Does Not Fit  All" weight loss study.