Free fitness week

Get ready to be fit for the holiday season with a variety of classes for our FREE Fitness Week brought to you by the Health Improvement Program & Stanford Recreation.

Our FREE Fitness Week begins on Monday, December 7 and concludes on Friday, December 11. Bring a friend or two and try classes like TRX, Boot Camp, Pilates and more. Please click here for a printable FREE Fitness Week schedule.

Important Free Fitness Week reminders:

• Bring your Stanford ID card to gain access to the facility.
• Classes are available on a first-come, first-served basis.
• You may want to bring a towel and water bottle.
• All classes on the court use mats, and there are no mats at the facility. Please bring your own yoga or exercise mat.

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