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Stanford Health Improvement Program (HIP)

Ready to get motivated and get moving? Stanford Health Improvement Program (HIP) offers a range of active classes and health seminars on campus.

Each quarter HIP presents a wide variety of courses designed to provide the latest information and research to help adults lead healthier, fit lives. The Healthy Living classes are offered at noon or after work. General categories of classes include diet and nutrition, fitness, stress management and special health issues.

Classes are available on a first-come, first-served basis and some restrictions apply. Call the HIP office at (650) 723-9649 for more information or a brochure.