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ChooseMyPlate.gov
@
MyPlate
USDA, Washington, DC
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#MyPlate is a simple reminder to make healthful choices for meals and snacks. Tips, recipes, and more! RTs & follows ≠ endorsement.
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8,566
Tweets
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402
Following
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100,250
Followers
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ChooseMyPlate.gov
@MyPlate
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6h |
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Traveling this season? Pack dried fruits, unsalted nuts & seeds, whole grain crackers & rice cakes to snack healthy on the go. More snack tips here: go.usa.gov/xnX9R pic.twitter.com/rSoP89F8l6
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ChooseMyPlate.gov
@MyPlate
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12h |
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DYK? Winter squash comes in many varieties! Check out the selection at your grocery store or farmers market. pic.twitter.com/VCxcuIo6ZH
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ChooseMyPlate.gov
@MyPlate
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15h |
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Need more healthy eating tips? Download the printable #MyPlateMyWins tip sheets & find your healthy eating style! go.usa.gov/x896a pic.twitter.com/7DFallfp9q
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Dept. of Agriculture
@USDA
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Dec 6 |
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Time Management: The Key to a Food Safe Holiday- bit.ly/2nBxdXK pic.twitter.com/7LaLFdvidj
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ChooseMyPlate.gov
@MyPlate
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Dec 6 |
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Warm up this season with this recipe for Beef & Bean Chile Verde! go.usa.gov/xn9yZ #WhatsCooking pic.twitter.com/dtLUShXAQh
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ChooseMyPlate.gov
@MyPlate
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Dec 6 |
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Fit more activity into the workday. Stand during phone calls, use a printer farther from your desk, and get up to stretch each hour. go.usa.gov/xn87Q
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ChooseMyPlate.gov
@MyPlate
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Dec 6 |
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DYK? It's National Handwashing Awareness Week! Be sure to Wash your hands with soap and water before and after handling food. More tips: go.usa.gov/xnTAa pic.twitter.com/45gbg3QWvs
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ChooseMyPlate.gov
@MyPlate
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Dec 5 |
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Jazz up green beans with mushrooms, onions, & garlic in this quick and easy vegetable side dish. go.usa.gov/xnXuC #WhatsCooking pic.twitter.com/FZMUrk1IGR
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ChooseMyPlate.gov
@MyPlate
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Dec 5 |
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Hear how real families make healthy eating a reality at home in our #MyPlateMyWins videos: go.usa.gov/x9Cnq pic.twitter.com/wi3No8I5m2
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ChooseMyPlate.gov
@MyPlate
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Dec 5 |
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Haven’t been active in a while? Start slowly. Gradually build up the time you spend being active. Find more tips here: go.usa.gov/xncTh pic.twitter.com/dyxpGQdtC5
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ChooseMyPlate.gov
@MyPlate
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Dec 4 |
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Get a fiber boost by adding beans to your soups, salads, or side dishes. Try our delicious Black Bean Soup recipe! go.usa.gov/xnTTf #WhatsCooking pic.twitter.com/3lpMHsa99W
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ChooseMyPlate.gov
@MyPlate
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Dec 4 |
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Use the MyPlate Daily Checklists to see calorie and food group targets for kids and adults too! go.usa.gov/xngVD #RDchat pic.twitter.com/3mFXlZClDw
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ChooseMyPlate.gov
@MyPlate
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Dec 4 |
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Get MyPlate updates sent straight to your inbox. Register here: bit.ly/1WelR1N pic.twitter.com/QQR1wPRoUI
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ChooseMyPlate.gov
@MyPlate
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Dec 1 |
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Make your breakfast the night before! Try this recipe for a tasty oatmeal to-go: go.usa.gov/x5gGJ #WhatsCooking pic.twitter.com/CzyzO3dZLL
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ChooseMyPlate.gov
@MyPlate
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Dec 1 |
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Pick activities you enjoy! If you focus on having fun or learning a new skill that interests you, you'll be more likely to stick with it! More tips here: go.usa.gov/xn87B pic.twitter.com/Szl5mltqh7
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ChooseMyPlate.gov
@MyPlate
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Dec 1 |
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Help your student make healthy choices during study breaks! Send smart dorm snacks like unsalted nuts, dried fruit & nut butters. pic.twitter.com/8nrmZRAhnY
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ChooseMyPlate.gov
@MyPlate
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Nov 30 |
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This weekend, have a delicious family breakfast with this recipe for #Pumpkin Pancakes: go.usa.gov/xnDS2 #WhatsCooking pic.twitter.com/KXJtqaO7ab
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ChooseMyPlate.gov
@MyPlate
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Nov 30 |
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Do you have a #MyPlateMyWins success story? Tell us how you've made small changes that have added up to big wins: go.usa.gov/xnDjW pic.twitter.com/jzKlj8Pria
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USDA Food Safety
@USDAFoodSafety
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Nov 30 |
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DYK symptoms of foodborne illness could develop a whole week after eating a contaminated product? Know the signs. Follow the steps! → FoodSafety.gov pic.twitter.com/VVHuIbVhCe
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ChooseMyPlate.gov
@MyPlate
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Nov 30 |
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Vary your protein routine with steamed edamame (soybeans). Just pop the beans out of their shell & into your mouth for a quick snack. #MyPlateMyWins pic.twitter.com/gdvWQao6R6
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