Routine stresses and traumatic life events like a divorce make us more prone to illness.
Writing about upsetting experiences makes us happier and healthier...
Even the most prepared students of color have worse grades and health than their European-American classmates.
When African Americans are reassured that they belong in school, their grades and health improve...
Obesity is the second leading cause of preventable death in the United States.
Writing about what’s really important in life can help people shed the pounds...
Suicide is a leading cause of death, and it is notoriously difficult to prevent.
Regularly receiving letters from a caring person helps people at risk for committing suicide feel connected and stay alive...
