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Ally Howe
Position: Back/IM
Height: 5'9"
Year: Sophomore
Hometown: Portola Valley, Calif.
High School: Sacred Heart Preparatory
Major: Undeclared

All-America (4)
• 100 Backstroke - 2015 (7th)
• 200 Free Relay - 2015 (2nd)
• 200 Medley Relay - 2015 (9th)
• 400 Medley Relay - 2015 (1st)

2015-16 • Sophomore
• Won the 100 fly (54.54) and 200 fly (1:59.02) and was part of two winning relays at No. 19 UCLA
• Won the 100 back (53.60) vs. No. 7 Arizona
• Won the 200 back (1:57.25) vs. Arizona State

2014-15 • Freshman
• Four-time All-American (100 back, 200 free relay, 200 & 400 medley relay)

The Howe File
• Member of USA Swimming National Junior Team (2013-2015)
• Swam for Palo Alto Stanford Aquatics club
• Swam at Sacred Heart Prep (Atherton, Calif.)
• Semifinalist in 200 back at 2012 USA Swimming Olympic Trials
• Junior National Champion in 100 Back (2010)
• Competed in five events at the 2014 Phillips 66 National Championships, including an 18th-place finish in the 200 IM and 21st in the 200 back
• Broke National Independent High School Record in 100 back, previously held by Missy Franklin
• Holds CIF Central Coast Section records in 100 back and 200IM
• Four-time CIF Central Coast Section Champion in 100 back
• Three-time CIF Central Coast Section Champion in 200 IM
• CIF Central Coast Section 200 medley and 400 free relay record holder
• Holds all individual and relay records at Sacred Heart Prep
• 2013 San Jose Mercury News "Athlete of the Year"
• Three-time USA Swimming Scholastic All-American
• AP Scholar
• Born in Palo Alto, Calif.
• Daughter of Bradley and Jacqueline Howe
#gostanford