In this public dialogue, world renowned mindfulness teacher and author, Jon Kabat-Zinn will engage in conversation with CCARE’s Founder and Director, Dr. James Doty, to celebrate the release of Dr. Doty’s book, Into the Magic Shop: A Neurosurgeon’s Quest to Discover Mysteries of the Brain and Secrets of the Heart. During this conversation, Jon Kabat-Zinn will be asking Dr.
Tickets are SOLD OUT for this event. Doors open to ticket holders at 5:45PM.
Last modified Thu, 11 Feb, 2016 at 7:30
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Experience the replenishing gift of Creative Play in 2016. Learn ways to develop your playful nature and positive outlook on life, de-stress your body and mind, and enjoy the conviviality of community. Playing can boost your energy and vitality and even improve your resistance to disease. Play can trigger the release of endorphins, the body's natural feel-good chemicals. Play stimulates your mind and helps you focus.
To register for this class, starting January 6, please click on (More Information) or go to: http://hip.stanford.edu/
Class fee: $100 (STAP/EA Funds: yes)
Class code: iplay-01
Last modified Thu, 11 Feb, 2016 at 7:35
Part of a 6 Part Series - The Cardinal Course Workshop Series is open to all Stanford instructors, as well as representatives from community organizations partnering with Stanford courses. Attend one or all in the series, attending all is highly recommended.
Last modified Wed, 9 Mar, 2016 at 14:18
Part of a 6 Part Series - The Cardinal Course Workshop Series is open to all Stanford instructors, as well as representatives from community organizations partnering with Stanford courses. Attend one or all in the series, attending all is highly recommended.
Last modified Wed, 9 Mar, 2016 at 14:18
University Ombudsperson David Rasch and Medical School Ombudsperson Jim Laflin will discuss a range of issues related to resolving conflict in an academic institution like Stanford. Through exploration of a series of questions they will describe how the Ombudsperson uses informal and confidential means to assist faculty, staff and students with the broad range of problems, conflicts, and misunderstandings that are commonly brought to the office. The presentation will include a variety of strategies and resources for resolving concerns and disputes at Stanford.
Register for this workshop online: helpcenter.stanford.edu/register
Last modified Thu, 7 Jan, 2016 at 8:47
Gain clarity of mind and an increased capacity to meet and overcome life’s challenges. This experiential training provides a combination of cognitive training designed to get at the root causes of stress, along with clinically proven breathing, relaxation, and meditation techniques. Learn how to stop the stress response before it arises, and find effective ways to release it, once present. By practicing the techniques learned in this workshop, participants may see improvement in:
• Managing challenging work situations with greater calmness and clarity of mind
To register for this class, starting January 6, please click on (More Information) or go to: http://hip.stanford.edu/
Class fee: $100 (STAP/EA Funds: yes)
Class code: mam-01
Last modified Fri, 22 Jan, 2016 at 11:53
Start the new year off right by learning what the Stanford Coordinated Care clinic can do for you!
Stanford Coordinated Care (SCC) is an exclusive benefit for eligible employees of the Stanford University, SLAC, SHC-Advantage, SHC and LPCH communities and their adult dependents. Coordinated Care offers a bold new approach to deliver customized health services for people with ongoing health conditions.
The Open House is a great opportunity to learn about our services, meet the team and get all of your questions answered.
To RSVP please email Alex Blacker at ablacker@stanfordhealthcare.org or call (650) 724-1800 to speak with a member of our care team
Last modified Mon, 11 Jan, 2016 at 8:52
Do you have a solid exercise routine but you are not seeing results? Come explore how food and exercise should work together. While the answer to losing weight and getting healthier is technically "eat less and move more" - it is not necessarily eat very little and workout a lot. The key is to find that balance.
In this class, you will learn how to fuel your workouts properly to lose weight, build muscle, burn fat and workout appropriately so every minute at the gym is used efficiently.
To register for this class, starting January 6, please click on (More Information) or go to: http://hip.stanford.edu/
Class fee: $30 (STAP/EA Funds: yes)
Class code: spnut-01
Last modified Fri, 15 Jan, 2016 at 0:45
Rejuvenate your body, mind and spirit with yoga instructor Rebecca Snowball as you engage in sacred gestures on the labyrinth to meditative music in the tranquil ambiance of Memorial Church.
Please bring your yoga mat.
Free and open to the public.
Last modified Sat, 20 Feb, 2016 at 0:45
Rejuvenate your body, mind and spirit with yoga instructor Rebecca Snowball as you engage in sacred gestures on the labyrinth to meditative music in the tranquil ambiance of Memorial Church.
Please bring your yoga mat.
Free and open to the public.
Last modified Tue, 15 Dec, 2015 at 0:45