Aqua Boot Camp
Aqua Boot Camp is a high intensity combination of strength training both in and out of the water. This unique workout features strength and cardiovascular exercises using the power of the body, minimal equipment, the pool, and the deck. An injury-friendly workout welcome to all athletic levels!
Prerequisite
Ability to swim 50 yards freestyle continuously. Comfort in deep water (10ft).
When
September 21 – December 4, 2015
Mon/Wed 12:00pm-12:45pm (Instructor: Karlee Bispo)
Where
Avery Recreation Pool at the Arrillaga Outdoor Education and Recreation Center (AOERC)
Cost
For this quarter, this class is participating in the Group Fitness Pass system. As a result, you are able to pay a flat fee to take unlimited select classes this quarter.
The prices below are based off of pricing for our Group Fitness Pass system. For more information, please click here.
$60 Students
$110 Faculty/Staff
$120 Stanford Community*
$60 BeWell**
*Stanford students, Faculty/Staff and Stanford Community are eligible to participate in Recreation Classes. Stanford Community members are Dependents 18 and older, Spouses, Hospital Employees who have purchased an Athletic Access Card, Retirees, or Partners of a Student, Faculty or Staff.
How Do I Get My BeWell Discount?
**BeWell note: To be eligible for the BeWell rate, benefits-eligible employees must complete the Stanford Health and Lifestyle Assessment (SHALA) in 2014. If you have specific questions about the BeWell program or want to participate please go to bewell.stanford.edu. As a BeWell eligible employee, please note you are eligible for 2 classes per quarter at the BeWell rate.
Questions?
Please contact Alisha Garcia at alishag@stanford.edu or (650) 498-0755.
