My Benefits: View Your Medical & Life Benefits
View or make changes to your medical, dental, vision and life insurance benefits elections, review or update your beneficiaries, as well as access the health plan evaluator tool.
Submit an online request for an email or phone response
Chat live with Service Team specialist
Schedule an in-person appointment by submitting an online request
Log in with SUNet ID Log in with University ID
My Retirement Savings
Log in to enroll, make changes or track your retirement savings.
My Total Compensation
Log in to view an online statement of your year-to-date earnings and benefits.
View Information About Changing Your Benefits
During your employment, you may update or change your benefits when you experience a life event or during the annual open enrollment period.
View more information about changing your benefits
Contact Us
The University HR Service Team is available to answer your questions about Stanford’s benefits offerings and help you elect or change your benefits.
