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teamdnafitness
Six pack Abs Workouts
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1
Quick Abs & Core Workout (No Equipment Needed)
by teamdnafitness 8,935 views
Calisthenics to workout your abs & core. No equipment needed.
Your core muscles are the center of your bodies strength. Having a strong core will make you more physically powerful, it will maintain equilibrium and stability for exercising and all other physical activity.
Our website: http://teamdnafitness.weebly.com/index.html
Tumblr http://dna-fitness.tumblr.com/
Facebook Page: https://www.facebook.com/teamdnafitness
Twitter: https://twitter.com/#!/teamdna_fitness
Instagram: @teamdnafitness
Audio file(s) provided by http://www.audiomicro.com".
Thank you for Watching -
2
Epic Abs & Core Workout for Men and Women
by teamdnafitness 46,196 views
Our website: http://teamdnafitness.weebly.com/index.html
Tumblr http://dna-fitness.tumblr.com/
Facebook Page: https://www.facebook.com/pages/DNA-Fitness/201789239924023
Twitter: https://twitter.com/#!/teamdna_fitness
music by AJ
http://soundcloud.com/AJ_28
Thanks for watching! -
3
Abs & Core - Epic Outdoor Calisthenic Routine
by teamdnafitness 17,162 views
Calisthenic routine at the park for Abdominal and core. get ripped with for six pack Abs!
This is one of our routines we do that has greatly increased our ab definition and overall core strength. You can do this workout at the gym or at your local park. And for those who simply want to see your abs, best thing is to do a full body workout to trigger the fat burning process and then once you've achieved that, do this ab and core workout afterwords. Perfect for shaping, and building those six pack abs!
leave any comments or questions below and hope you all enjoy this workout.
Our website: http://teamdnafitness.weebly.com/index.html
Tumblr http://dna-fitness.tumblr.com/
Facebook Page: https://www.facebook.com/teamdnafitness
Twitter: https://twitter.com/#!/teamdna_fitness
Instagram: @teamdnafitness
Audio file(s) provided by http://www.audiomicro.com".
Thank you for Watching! -
4
Core Strengthening Exercises- (Body Weight only)
by teamdnafitness 4,660 views
Calisthenics routine to strengthen core
Basic moves to strengthen your core to be able to do moves like handstands or just to look good or both. Remember that you need your core for EVERYTHING so take care of it for your health benefits first and if you do want to go that next level, this is a great way to start.Your core muscles are the center of your body's strength. Having a strong core will make you more physically powerful, it will maintain equilibrium and stability for exercising and all other physical activity.
Find us in the links below:
Our website: http://teamdnafitness.weebly.com/index.html
Tumblr http://dna-fitness.tumblr.com/
Facebook Page: https://www.facebook.com/teamdnafitness
Twitter: https://twitter.com/#!/teamdna_fitness
Instagram: @teamdnafitness
Audio file(s) provided by http://www.audiomicro.com".
Thank you for Watching -
5
Killer Ab Workout Under 10 minutes
by teamdnafitness 8,510 views
Hope you guys enjoy our first female friendly workout focusing on getting those abs for the summer. Leave us comments and questions if you have any.
Subscribe if you like the workout and give that like button a little push
Our website: http://teamdnafitness.weebly.com/index.html
Facebook Page: https://www.facebook.com/pages/DNA-Fitness/201789239924023
Twitter: https://twitter.com/#!/teamdna_fitness
music by Madonkey
http://soundcloud.com/madonkey
Thanks for watching!
