Spring quarter REC and HIP classes

  • Registration for Spring Quarter classes offered by Stanford Recreation and the Health Improvement Program (HIP) begins on March 15, 2016, at 9 a.m.

  • Classes begin on March 28 and end on June 3.

Recreation Classes

These are non-credit classes provided by Stanford Recreation. Click here for a preview of our Recreation Class schedule for the 2016 Spring Quarter. The goal of the REC Class Program is to provide participants with professional instruction in a safe and fun workout and learning environment. Please note that there is no BeWell rate for golf classes.
Click here for BeWell registration instructions.

Stanford students, faculty/staff and Stanford community members are eligible to participate in Recreation Classes. Stanford Community members are dependents 18 and older, spouses, Hospital employees who have purchased an Athletic Access Card, alumni who have purchased an Alumni Membership, retirees, or partners of a student, faculty or staff member.

Group Fitness Pass Program - Pay a single fee for unlimited classes, including TRX, Jungle Gym, Yoga, Cycling, and more.

Health Improvement Program (HIP) Classes

HIP now offers over 200 health education and fitness classes each quarter for university and hospital faculty, staff, retirees and their family members. Because of HIP's location within the School of Medicine, our health education classes and individualized behavior change programs have a strong foundation in science with an emphasis on sustainable, gradual change. In addition, our experienced staff incorporates new trends into our fitness class offerings, while never sacrificing our commitment to quality instruction.

Check the website soon for downloadable PDFs of the Healthy Living and Group Fitness classes that will be offered this spring. A link to register will be available soon.