Beth Darnall on opioid-free pain relief

Many people mistakenly believe that the only way to treat chronic pain is by taking painkillers, says Stanford pain psychologist Beth Darnall, PhD. She believes there is a better way to manage pain that doesn’t involve pills. In her new book, The Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain, she outlines a plan to empower chronic pain sufferers to gain control over their pain.