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iThrive: Emotional Well-Being

Stress Less.  Be Happier.  Accomplish Your Goals. 

The fascinating and ageless question of happiness has preoccupied humans throughout time. Derived from research studies of the science of happiness, we offer courses, workshops, discussion groups and internships as student opportunities to examine the the knowledge and skills of sustainable emotional well-being. Explore our natural capacity to thrive, to be happier and accomplished, and to handle challenging situations with more ease, reilience, and confidence.  

We offer academic courses, workshops, and great connections with a variety of student groups. Contact health@stanford to learn more.