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Lacrosse All Stars
Lacrosse Drills, Tips and Advice
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1
NDLU - Goalie "Pipe" Drill.mov
by NDlaxTV 12,942 views
Assistant Coach Brian Fisher and Senior Goalie Colt Power demonstrate the Goalie "Pipe" Drill in this installment of NDLU.
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"Dynamo" Passing
by NDlaxTV 13,067 views
Dynamo Passing is a high-rep, high speed drill for A, M and D to develop confidence in throwing and catching 'over the shoulder" passes
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"Umbrella" Defensive Approach Drill
by NDlaxTV 11,837 views
In the first installment of Notre Dame Lacrosse University of the 2011 - 2012 season, Assistant Coach Gerry Byrne outlines the "Umbrella" drill.
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"Firecracker" Ground Balls
by NDlaxTV 10,487 views
Assistant Coach Gerry Byrne guides you through our latest NDLU drill, "Firecracker" Ground Balls. This drill focuses on ground balls within a 6v6 situation during a slide and recovery when the interior defensive players go from a help/collapse roll to converging on the "front porch" to box out opponents and escape with GB's.
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ND Lacrosse Pre-Season Agility Drills
by NDlaxTV 62,389 views
Notre Dame Head Coach, Kevin Corrigan, take you through some agility drills he does with his team to improve their athleticism in the off season.
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ND Lacrosse Pre-Season Agility Drills
by NDlaxTV 62,389 views
Notre Dame Head Coach, Kevin Corrigan, take you through some agility drills he does with his team to improve their athleticism in the off season.
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ND Faceoff Training Drills
by NDlaxTV 22,291 views
Irish Assistant Coach and Face-Off specialist, Brian Fisher, takes you through some of the drills he does with ND Face-Off middies.
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"Dodge - Bounce - Redodge" Defense Drill
by NDlaxTV 11,944 views
Irish Defensive Coach, Gerry Byrne takes you through another NDLU installation of his pre-practice drills with defensemen. In this edition of NDLU, Coach Bryne reviews the Dodge, Bounce, redodge drill focusing on defensive approaches and driving a dodger off the alley
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"3 Man Handle" Scoop and Pass Drill
by NDlaxTV 19,139 views
A high repetition ground ball, passing and cutting drill for Attackmen, Defensemen and Middies that can be done by Youth, Middle School, HS & College players
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ND "32 Lunch Pail" Defense Drill
by NDlaxTV 18,083 views
32 Irish Lunch Pail Drill - Notre Dame Lacrosse University
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ND "Cadet" Riding and Clearing Drill
by NDlaxTV 13,611 views
Coach Corrigan Presents the Cadet Drill for NDLU
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The "Gauntlet" Scoop and Escape Drill
by NDlaxTV 12,073 views
A high repetition ground ball, passing and cutting drill for Attackmen, Defensemen and Middies that can be done by Youth, Middle School, HS & College players
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LAS @ Rhino Lacrosse Camp: Rapid Fire GB's
by Lacrosse All Stars 478 views
Ryan Powell shares a Rapid Fire Ground Ball Drill he uses at Rhino Lacrosse Camp in West Linn, Oregon. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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14
Chestnut Hill College: Nuggets Off The Rebounder
by Lacrosse All Stars 1,296 views
The Griffins look for "Nuggets" on defense, tipped passes and interceptions. During warm up at Victory Field we take a few Poles and short stick D-Middies to the rebounder to practice their reaction timing and eye-hand coordination. This drill can also be done off the wall, indoors with a tennis ball and if you get good a racquetball can be a challenge. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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15
Maverik University: Rabil's Split Dodge Mechanics
by US Lacrosse 119,966 views
World champ MVP Paul Rabil shows the mechanics of his nasty split dodge.
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Maverik University : Rabil's Bump and Run
by MaverikFilms 94,397 views
Maverik U: Bump and Run
New York -- May 19, 2011 -- Maverik Lacrosse today debuted "Bump and Run," the latest installment in its popular Maverik University instructional video series. Team USA, Boston Cannon's All-Star midfielder and Maverik athlete Paul Rabil explains how to set up the bump and run dodge to create time and space before a shot. Click here to view "Bump and Run" on Maverik's YouTube channel and make sure to visit Maverik's facebook page to enter to win a Maverik "Prep" head strung to Paul Rabil's specs. -
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Maverik University : Set Up featuring Joe Cinosky
by MaverikFilms 14,694 views
New York, September 6, 2011 -- Maverik Lacrosse today released Part 2 of its Maverik U defensive videos, "Set Up featuring Joe Cinosky." In "Set Up," Maverik athlete and defensive great Joe Cinosky explains how to set up by anticipating an attackman's change of direction. Click here to view "Set Up" on Maverik Film's YouTube channel and make sure to visit the Maverik Lacrosse Facebook page, www.facebook.com/maveriklacrosse for the latest gear, news and updates on all Maverik athletes. "If you know an attackmen's weak hand you can bait him to go where you want. This will allow you to set up your check when he changes direction," said Cinosky. "Even if you miss your check you are still in a great position to recover and match up against his strong hand." Cinosky's lacrosse career highlights include being a member of Team USA which won the gold at the 2010 World Championships in Manchester, England and winning a Major League Lacrosse Championship with the Toronto Nationals in 2009. Joe currently plays professionally for the Chesapeake Bayhawks in Major League Lacrosse and for the Minnesota Swarm in the NLL. Cinosky's high school career was equally as impressive. Joe was a 2X High School Defenseman of the Year, 2X All-American and was instrumental in Mountain Lakes High School capturing the New Jersey State Championship his senior year.
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Maverik University : Split Dodging with Johnny Christmas
by MaverikFilms 73,108 views
New York -- August 8, 2011 -- Maverik Lacrosse today released "Split" its latest instructional video starring Virginia standout and LEAPS founder John Christmas. In "Split" Christmas demonstrates how throw defender off by turning their hips. Click here to view "Wind Up" on Maverik Film's YouTube channel and make sure you visit the Maverik Lacrosse Facebook page,
www.facebook.com/maveriklacrosse, for the latest gear, news and updates on all Maverik athletes. -
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Maverik University : Start Up with Joe Cinosky
by MaverikFilms 25,839 views
www.facebook.com/maveriklacrosse
New York, September 2, 2011 -- Maverik Lacrosse today released "Start
Up," its latest instructional video in the Maverik University video
 series starring standout MLL/NLL defenseman and University of
 Minnesota Head Coach Joe Cinosky. In "Start Up," the former 
All-American and team captain at the University of Maryland offers 
situational insight on how to play an end line restart in the
 defensive zone. Stay tuned for Part 2 of the Maverik U defensive videos, "Set Up," which also features 
Joe Cinosky.
Make sure to visit the Maverik Lacrosse Facebook page,
 www.facebook.com/maveriklacrosse for the latest gear, news and updates 
on all Maverik athletes. -
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Maverik University : Between the Pipes with Drew Adams
by MaverikFilms 16,204 views
Maverik Lacrosse today released its latest instructional video "Between the Pipes with Drew Adams." The Long Island Lizards goalie, all-time save leader at Penn State University and Maverik Athlete shares his strategy on proper positioning in goal. Check out the Maverik Lacrosse Facebook page: http://facebook.com/maveriklacrosse for your chance to WIN a Maverik Wonderboy goalie shaft.
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NDLU - Group "Asterisk" Defensive Drill
by NDlaxTV 6,022 views
Defensive Coordinator Gerry Byrne introduces the Group "Asterisk" drill which focuses on footwork, approach angles and technique when confronting a dodger from an interior slide position.
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NDLU - Goalie "Pipe" Drill.mov
by NDlaxTV 12,942 views
Assistant Coach Brian Fisher and Senior Goalie Colt Power demonstrate the Goalie "Pipe" Drill in this installment of NDLU.
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The Immaculate Deflection
by byulacrosse 728 views
Can you explain how this deflection happened? BYU goes on to win the game in double overtime after the Immaculate Deflection
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Drew Adams :: Baiting
by MaverikFilms 17,933 views
Maverik Lacrosse Releases Maverik U with Drew Adams
NEW YORK, March 24, 2012 -- Maverik Lacrosse today released "Baiting," the latest instructional video in the Maverik University series starring 2011 MLL Goalie of the Year and Maverik Athlete Drew Adams.
In this video, Adams shares several advanced goaltending methods and explains how he uses different baiting techniques. Adams focuses on positioning and angle play to win the mental game between the offensive player and the goalie.
"Baiting" is valuable for any goalie that is looking to progress and play at a higher level. Click here to view "Baiting" on Maverik Film's YouTube channel and make sure to visit the Maverik Lacrosse Facebook page for the latest gear, news and updates on all Maverik athletes. -
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Joe Cinosky :: Defending Goal Line Extended (GLE)
by MaverikFilms 21,225 views
Maverik Lacrosse Releases Maverik U with Joe Cinosky
NEW YORK, March 24, 2012 -- Maverik Lacrosse today released "Defending GLE" the latest instructional video in the Maverik University video series starring standout MLL/NLL defenseman, Minnesota Head Coach and founder of Lakeshore Lacrosse, Joe Cinsoky.
In Maverik's latest video, Cinosky breaks down how to defend goal line extended (GLE) by using the crease to your advantage and playing the body through strategically placed checks.
"Defending GLE" is valuable for any defenseman that is looking to fine tune their skills and learn from one of the best players to ever pick up a long pole. Click here to view "Defending GLE" on Maverik Film's YouTube channel and make sure to visit the Maverik Lacrosse Facebook page for the latest gear, news and updates on all Maverik athletes. -
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(5 of 6)-Lateral Direction Change -Footwork, Agility & Acceleration Series- IMG Academy
by imgperformance1 18,498 views
Performance Tips and Performance Drills - Footwork Drills, Agility Drills and Acceleration Drills by the IMG Academy Athletic & Personal Development program.
Learn from IMG Academy Athletic & Personal Development Coach, Trevor Anderson, how to increase your footwork, agility and acceleration on the playing field. This is a series of six videos of performance drills and performance tips designed to help you have better footwork, agility and acceleration.
IMG Academy, located in Bradenton, Florida is the premier performance training facility in the world with performance camps and a full-time residency program, the IMG Academy Athletic & Personal Development program can help you become THE TOTAL ATHLETE! -
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Notre Dame Goalies: Hand/Eye Drills
by NDlaxTV 5,809 views
How does ND and Coach Fisher create a culure of excellence in the cage? By creating fun, challenging drills to fill up the minutes before and after practice
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The Lacrosse Show Episode 3.4
by Lacrosse All Stars 491 views
Connor Wilson and Mark Powers host Episode 3.4 of The Lacrosse Show and they show off two new pieces of gear, the Brine EKG shaft, and the Warrior M80 head. They also name the Game Grower of the broadcast, Ed "Woody" Woodson! JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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32
The Lacrosse Show Episode 3.3
by Lacrosse All Stars 127 views
Connor Wilson and Mark Powers host Episode 3.3 of The Lacrosse Show and cover a huge issue facing the game of lacrosse today, Pace Of Play! How can we speed the game up? Do we even need to? JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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33
The Lacrosse Show Episode 3.2
by Lacrosse All Stars 362 views
Connor Wilson and Mark Powers host Episode 3.2 of The Lacrosse Show and talk about the Lake Tahoe Lacrosse Tournament, summer ball in general, and what tournaments need to be on the "bucket list". JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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34
The Lacrosse Show, Episode 3.1
by Lacrosse All Stars 320 views
Connor Wilson and Mark Powers host Episode 3.1 of The Lacrosse Show and talk U19 World Games, International growth and MLL! JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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35
Max Seibald's 3 Keys To Shooting On The Run
by Lacrosse All Stars 4,831 views
Read the accompanying instructional post here: http://bit.ly/K2ooXb - Max Seibald shares his three keys to shooting on the run while at Maximum Lacrosse Camp in NYC. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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36
Throwing checks on a lacrosse goal
by Lacrosse All Stars 4,440 views
Quick demo of a drill for defensive players learning to throw checks. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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37
Poke Checks with Lacrosse All Star Brett Hughes
by Lacrosse All Stars 2,909 views
MLL All-Star defenseman Brett Hughes teaches the art of the poke check at Rhino Lacrosse Camp in West Linn, Oregon. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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38
Kayak Ding Dong Lacrosse Check
by Lacrosse All Stars 14,731 views
Malcolm Chase of LongStickMiddie.com teaches you how to throw the Ding Dong Kayak check with a long pole! Bring your lacrosse game to the next level! JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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39
Lax All Star Malcolm Chase Shows Us Some Off Season Drills
by Lacrosse All Stars 1,687 views
Lacrosse All Star Malcolm Chase shows off some of his off-season workouts to help keep you in shape and xcel'ing to the next level. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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40
Dolphin Drill
by NDlaxTV 5,940 views
Don't get caught in that net, dolphin. This drill is designed to combat not only invert threats, but all threats that transition from one side of the field to the other - behind the cage and around GLE. This drill not only demands great athleticism, but also provides an avenue for spacial awareness and confidence behind the goal. High Speed and High Rep.
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MLL Preseason Training - New York City
by Lacrosse All Stars 4,315 views
Mitch Belisle of Trilogy Lacrosse organized a preseason training session for members of the Boston Cannons living in New York City. We give you the inside scoop on how these pro players train and prepare for the Spring season, which is rapidly approaching. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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42
Joe Cinosky :: Defending Goal Line Extended (GLE)
by MaverikFilms 21,225 views
Maverik Lacrosse Releases Maverik U with Joe Cinosky
NEW YORK, March 24, 2012 -- Maverik Lacrosse today released "Defending GLE" the latest instructional video in the Maverik University video series starring standout MLL/NLL defenseman, Minnesota Head Coach and founder of Lakeshore Lacrosse, Joe Cinsoky.
In Maverik's latest video, Cinosky breaks down how to defend goal line extended (GLE) by using the crease to your advantage and playing the body through strategically placed checks.
"Defending GLE" is valuable for any defenseman that is looking to fine tune their skills and learn from one of the best players to ever pick up a long pole. Click here to view "Defending GLE" on Maverik Film's YouTube channel and make sure to visit the Maverik Lacrosse Facebook page for the latest gear, news and updates on all Maverik athletes. -
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Maverik University : Set Up featuring Joe Cinosky
by MaverikFilms 14,694 views
New York, September 6, 2011 -- Maverik Lacrosse today released Part 2 of its Maverik U defensive videos, "Set Up featuring Joe Cinosky." In "Set Up," Maverik athlete and defensive great Joe Cinosky explains how to set up by anticipating an attackman's change of direction. Click here to view "Set Up" on Maverik Film's YouTube channel and make sure to visit the Maverik Lacrosse Facebook page, www.facebook.com/maveriklacrosse for the latest gear, news and updates on all Maverik athletes. "If you know an attackmen's weak hand you can bait him to go where you want. This will allow you to set up your check when he changes direction," said Cinosky. "Even if you miss your check you are still in a great position to recover and match up against his strong hand." Cinosky's lacrosse career highlights include being a member of Team USA which won the gold at the 2010 World Championships in Manchester, England and winning a Major League Lacrosse Championship with the Toronto Nationals in 2009. Joe currently plays professionally for the Chesapeake Bayhawks in Major League Lacrosse and for the Minnesota Swarm in the NLL. Cinosky's high school career was equally as impressive. Joe was a 2X High School Defenseman of the Year, 2X All-American and was instrumental in Mountain Lakes High School capturing the New Jersey State Championship his senior year.
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Summer Bender Lacrosse Tournament Video Teaser
by Lacrosse All Stars 569 views
A teaser clip from the upcoming Summer Bender video highlight. This annual lax tourney in Bend, Oregon is a smaller, more regional event, but there is plenty of talent, and it's a GREAT time, in a beautiful small town. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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45
2013 Bigfoot Summer Bender Lacrosse Tournament
by Lacrosse All Stars 1,765 views
Highlights from the 2013 Summer Bender in Bend, Oregon, presented by Bigfoot Lacrosse. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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46
The Folwer Face Off Drill
by Lacrosse All Stars 2,208 views
Matt Schomburg of FogoLax explains "the Fowler Drill", where two sets of opposing face off specialists help each other perfect the art of finding open space after winning possession of the ball.
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47
D1 Lacrosse Summer With Virginia's James Pannell
by Lacrosse All Stars 3,651 views
Virginia's James Pannell talks about his first Summer of D1 NCAA Lacrosse. What is he doing, what is he working on to improve his lax game, and where is he playing during the warmer months?
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48
12 Lacrosse Questions with Brian Karalunas, New York Lizards Defender
by Lacrosse All Stars 2,009 views
Connor Wilson asks New York Lizards longstick Brian Karalunas 12 in-depth questions about training, ground balls, making it in the MLL, and even how smaller, up and coming, college teams, like Villanova, can compete with the big boys!
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49
Lacrosse How-To: Facing Off With Dom DiNapoli
by Lacrosse All Stars 2,017 views
Dom DiNapoli knows a thing or two about facing off! He's currently an assistant at St. John's in Queens, NY, and when he was a Senior he led the country in GBs as a facing off LSM.
Dom explains his take on the clamp and rake face off techniques to some younger campers at Doc's NYC and Maximum Lacrosse Camp. We've been playing for years, and definitely learned a thing or two!
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50
Day One: Widen Your Range
by Lacrosse All Stars 1,466 views
Greg Rose of Zen, Lacrosse and Art of Stringing demonstrates a quick wall ball in North Carolina about widening your range of motion. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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51
LXM 13 San Diego Shooting Clinic
by Lacrosse All Stars 3,294 views
Kevin Rowen stops in for the shooting clinic at the LXM San Diego event with Kyle Harrison, Sam Bradman, and Peter Baum. JOIN LaxAllStars.com today: http://LaxAllStars.com/Join
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52
Dodging from X with Rob Pannell
by Lacrosse All Stars 3,809 views
Connor Wilson caught up with Rob Pannell of the New York Lizards at Max Seibald's Maximum Lacrosse Camps. Rob went into some detail on his thought process when dodging from behind the cage.
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