Using Herbs and Spices to Improve Your Health

Part of the Ernest Rosenbaum Cancer Survivorship Lecture Series

Herbs and spices have been shown to provide numerous health benefits--from boosting immunity to controlling blood sugar, aiding digestion, lowering blood pressure, and easing joint pain.

Speaker: Alison Ryan, RD, MS, CSO, CSNC

Learn more from the Stanford Health Library:
http://stanfordhealthcare.org/stanfor...

Learn more about the Cancer Survivorship Program:
http://stanfordhealthcare.org/medical...

Learn more about Cancer Nutrition Services:
http://stanfordhealthcare.org/program...

Visit: http://stanfordhealthcare.org/

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