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Beginner Workouts by teamdnafitness
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Beginner Workouts by teamdnafitness
1/9

Full Body Workout ANYONE can do Ft Mikayla

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Published on Nov 4, 2012

Full Body Calisthenics with a little bit of weight training

Tone up your body with this great workout under 10 minutes.
Great conditioning for those of you that want to tone muscle and gain definition for that perfect beach bod. Never too early to start training for those abs!


Our website: http://teamdnafitness.weebly.com/inde...
Tumblr http://dna-fitness.tumblr.com/
Facebook Page: https://www.facebook.com/teamdnafitness
Twitter: https://twitter.com/#!/teamdna_fitness

Audio file(s) provided by http://www.audiomicro.com".


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