4/29/2013 – Mediterranean Diet Might Help Stave Off Dementia

Apr 29, 2013 Comments Off by

Eating fish, chicken, olive oil and other foods rich in omega-3 fatty acids while staying away from meats and dairy — the so-called Mediterranean diet — may help older adults keep their memory and thinking skills sharp, a large new U.S. study suggests.

Read the full article at U.S. News and World Report.

Longevity News 2013, mind

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