5/1/2013 – Yoga After 50

May 01, 2013 Comments Off by

While many yoga classes across the country seem to cater to the youthful enthusiast who wants to sweat his or her way through an hour-and-a-half workout, a growing number of longtime yoga devotees are raising questions about the best way to safely continue a yoga practice into midlife and beyond.

Read the full article at The New York Times.

Longevity News 2013, mobility

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