6/12/2013 – Short walks ‘could cut diabetes risk in older people’

Jun 12, 2013 Comments Off by

A 15-minute walk after each meal could prevent older people developing type-2 diabetes, a study has found.

The post-meal walks control blood sugar as well as one long walk, research by George Washington University suggested.

Read the full article at BBC News.

Longevity News 2013, mobility

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