6/20/2014 – A Chiseled Bodybuilder, Frail Clients and a Fitness Story for the Ages

Jun 20, 2014 Comments Off by

Martin Luther King Addo, who honed his muscles using a mango tree as a pull-up bar and concrete blocks for dumbbells, is a two-time former winner of the Mr. Ghana bodybuilding championship. Years ago, his chiseled physique, bowling ball biceps and camera-ready smile brought him fame across his homeland in West Africa. Today Mr. Addo uses his imposing muscles and hard-won expertise to help frail seniors like Mrs. Friedman restore their balance, mobility and strength.

Read the full article at The New York Times.

Longevity News 2014, mobility

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