10/16/2014 – Exercise Counteracts Genetic Risk for Alzheimer’s

If you carried a gene that doubled your likelihood of getting Alzheimer’s disease, would you want to know? What if there was a simple lifestyle change that virtually abolished that elevated risk? People with a gene known as APOE e4 have a higher risk of cognitive impairment and dementia in old age. Even before behavioral symptoms appear, their brains show reduced metabolism, altered activity and more deterioration than those without the high-risk gene. Yet accumulating research is showing that carrying this gene is not necessarily a sentence for memory loss and confusion—if you know how to work it to your advantage with exercise.

Read the full article at Scientific American.