5/7/2014 – Early Fitness Can Improve the Middle-Age Brain
May 07, 2014
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The more physically active you are at age 25, the better your thinking tends to be when you reach middle age, according to a large-scale new study. Encouragingly, the findings also suggest that if you negligently neglected to exercise when young, you can start now and still improve the health of your brain.
Read the full article at The New York Times.
