Well-Being at Stanford Coaches are experts in the change process and serve as skilled partners to help you make shifts in beliefs and behaviors to improve your overall well-being, or simply offer support when you’re struggling. With them, you can clarify values, set goals and priorities, talk through challenges, and create your own vision for well-being.
If you can't find an available coaching session from any of the coaches below, please email yourwellbeing@stanford.edu
Coaches & Scheduling
Please look through the coaches below to find a coach who you may best fit your needs. Coaching sessions are bookable up to 21 days in advance. For example: On March 7, you can book a coaching session as far out as March 28.
kashi (km) zabaleta hinojosa (they/she)
Well-Being Coach for students served by community centers and ethnic theme dorms
Student Support Specialist
Specialties/interest areas: Neurodiverse Skill Acquisition, Anti-Racist and Anti-Violence Pedagogy, Trauma-Informed and Restorative Justice, Gender and Sexuality Studies, First Generation/Student Education Experience, Student of Color Retention, Disability Justice/Inclusive Pedagogy, Indigeneity, and Community Wellness. All other topics also welcome! Email: kmzh@stanford.edu
Schedule a session here:
Bryan Lian (he/him)
Well-Being Coach for Knight-Hennessy Scholars & Campus Nutritionist, MS RD CEDRD
Specialties/interest areas: self-care, reconnection/integration, sustaining motivation and change, compassion, life transitions, and yummy mindfulness. All other topics are also welcome! Email: brylian@stanford.edu
Schedule a session here:
Note: If you're seeking nutrition counseling, please find a nutritionist appointment via VadenPatient
Angela Estrella (she/her)
Well-Being Coach for graduate students
Student Support Specialist
Specialties/interest areas: Life transitions, sustaining motivation and change, mindfulness-based stress reduction, self-care, self-compassion, identity and navigating cultural differences, healthy relationships and families, and restorative justice practices. All other topics also welcome! Email: angelaes@stanford.edu
Schedule a session here:
Maija Cruz ('12) (she/her)
Well-Being Coach for students served by community centers and ethnic theme dorms
Student Support Specialist
Specialties/interest areas: Holistic wellness, mental health, resiliency, cultural & positive psych nerd, intersectionality, supporting those who feel othered by the academe, encouraging indigenization of mindsets and processes. All other topics also welcome! Email: maijac@stanford.edu
Schedule a session here:
Brianna Griffin ('11) (she/her)
Well-Being Coach for undergraduate students
Student Support Specialist
Specialties/interest areas: dream/goal-oriented coaching, reclaiming one’s values, self-compassion, resilience, individuation, stress and careers, pre-med stress and anxiety, identity and navigating cultural differences, authentic well-being and flourishing, healthy relationships. All other topics also welcome!Email: bgriffin@stanford.edu
Schedule a session here:
Donnovan Somera Yisrael ('89) (he/him)
Senior Health Educator, Mental Health & Well-Being, MA
Specialties/interest Areas: living with purpose, motivation, procrastination, decision-making, relationships, sexual health, gender roles, facing uncertainty, disappointment & grief, wrestling with religion/spirituality, the science of happiness and adding inspiration to your aspirations. All other topics also welcome! Email: donnovan@stanford.edu
Schedule a session here:
Colin Campbell ('11) (he/him)
Assistant Director, Well-Being at Stanford, MPH
Specialties/interest areas: relationship to food and exercise, body image, sleep and recovery, identity and navigating cultural differences,authentic well-being and flourishing, masculinities, healthy relationships. All other topics also welcome! Email: ccampbell@stanford.edu
Schedule a session here:
Inge Hansen (she/her)
Director, Well-Being at Stanford and Weiland Health Initiative, PsyD
Specialties/interest areas: Gender and sexual diversity; integrating mind, body and heart; healthy relationships and families; exploring/questioning identity and navigating cultural differences; creativity and visualization. All other topics also welcome! Email: ihansen@stanford.edu
Schedule a session here: