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Program Overview | Guru Mann 6 Week Shredded Program

13,303 views 4 months ago

Guru Mann trains you and trains with you during his 6 week transformation program -
burn fat and build muscle to sculpt your ideal physique.

You can achieve your desired body goals with this fitness program which gives you insights about exercises, body recovery and nutritional plans to follow.

Check out http://www.gurumann.com for more information and detailed exercises!
Download the PDF e-Book http://www.gurumann.com/e_B...
Your ultimate destination to get healthy and look fit!!

For all updates:

SUBSCRIBE - http://bit.ly/1eBikoz
Like Us - https://www.facebook.com/ts...
Follow - http://www.twitter.com/tseries Show less

WEEK 1 (Full Body Workouts) | Guru Mann 6 Weeks Shredded Program Play

7:51
Program Overview | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 13,303 views
50:40
Week 1: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 4,332 views
33:11
Week 1: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 2,382 views
33:23
Week 1: Day 3 - Cardio and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 2,219 views
39:19
Week 1: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 1,230 views
46:24
Week 1: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 973 views
25:07
Week 1: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 552 views

Workout Day Nutrition Meal Plan | Guru Mann 6 Weeks Shredded Pr Play

6:10
Meal 1 - Breakfast | Workout Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 2,638 views
5:59
Meal 2 - High Protein Snacks | Workout Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 1,617 views
5:50
Meal 3 - Lunch | Workout Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 1,402 views
3:38
Meal 4 - High Protein Snacks | Workout Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 1,212 views
4:28
Pre Workout Meal - Why it is necessary | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 1,294 views
6:06
Meal 5 - Dinner | Workout Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 1,264 views
3:41
Meal 6 - High Protein Snack | Workout Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 801 views

Pre - Post Workout Supplements | Guru Mann 6 Weeks Shredded Program Play

4:28
Pre Workout Meal - Why it is necessary | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 1,294 views
6:15
Post Workout Meal - Why it is necessary | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 797 views

Recovery Day Nutrition Meal Plan | Guru Mann 6 Weeks Shredded Program Play

5:42
Meal 1 - Breakfast | Recovery Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 1,047 views
1:31
Meal 2 - High Carb Snacks | Recovery Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 485 views
6:32
Meal 3 - Lunch | Recovery Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 841 views
5:45
Meal 4 - High Carb Snacks | Recovery Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 485 views
1:43
Meal 5 - Dinner | Recovery Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 386 views
2:29
Meal 6 - Milk & Almonds | Recovery Day Nutrition | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 440 views

WEEK 2 Full Bodyworkouts | Guru Mann 6 Weeks Shredded Program Play

50:33
Week 2: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 558 views
33:08
Week 2: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 275 views
33:10
Week 2: Day 3 - Cardio and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 177 views
39:10
Week 2: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 350 views
45:49
Week 2: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 414 views
24:49
Week 2: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 196 views

WEEK 3 (Full Body Workouts) | Guru Mann 6 Weeks Shredded Program Play

50:18
Week 3: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 250 views
33:04
Week 3: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 127 views
33:12
Week 3: Day 3 - Cardio and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 114 views
39:06
Week 3: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 109 views
45:47
Week 3: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 132 views
24:54
Week 3: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 114 views

WEEK 4 (Full Body Workouts) | Guru Mann 6 Weeks Shredded Program Play

50:29
Week 4: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 146 views
33:06
Week 4: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 154 views
33:10
Week 4: Day 3 - Cardio and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 110 views
39:06
Week 4: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 106 views
45:44
Week 4: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 76 views
24:51
Week 4: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 84 views

WEEK 5 (Full Body Workouts) | Guru Mann 6 Weeks Shredded Program Play

50:23
Week 5: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 104 views
33:07
Week 5: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 87 views
33:06
Week 5: Day 3 - Cardio and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 68 views
39:03
Week 5: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 114 views
45:51
Week 5: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 67 views
24:54
Week 5: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 121 views

WEEK 6 (Full Body Workouts) | Guru Mann 6 Weeks Shredded Pro Play

50:32
Week 6: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 192 views
33:10
Week 6: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 210 views
33:03
Week 6: Day 3 - Cardio and Upper Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 110 views
38:54
Week 6: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 145 views
45:48
Week 6: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 98 views
24:55
Week 6: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program
- by Health And Fitness
- 101 views

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