I Thrive @ Stanford recommends health and wellness related academic courses, including classes offered by Vaden staff*.
Click here to enroll for Wellness Education Courses
Emotional Well Being
Happiness, Compassion and Life Meaning
Peer Counseling and Diversity
Nutrition, Body Image, & Eating Disorders
Relationships, Sexuality, and Sexual Health
General Wellness
Learn and Explore
Bay Area university centers for research and education offer outstanding public programs about human flourishing.
On-line Courses and Seminars: FREE or low-cost
- http://www.awakeningjoy.org Course combining lectures, interaction and performance
- http://greatergood.berkeley.edu/news_events/event/the_science_of_happiness
- http://7doorstohappiness.com : Insights in positive psychology, neuroscience, mindfulness
- http://www.sustainablehappinesscourse.com : How to develop and sustain a life of meaning, vibrant health and personal happiness
- http://www.talbenshahar.com/talbenshahar/onlinecourses / On-line lectures on the science of happiness
- http://www.rickhanson.net/teaching/foundations-program / Foundations of Well-Being
Wellness Newsletter
- Stanford Student Health 101 monthly online wellness magazine: http://studenthealth101.stanford.edu
- Just One Thing weekly newsletter for happiness, health, and a better world: http://www.rickhanson.net/writings/just-one-thing/
Nutrition Counseling
Healthy Body Image Program
Eating Disorders
Academic Courses
Workshops & Presentations
Resources
Internships
Student Groups