BeWell News

CBD: A PEACE-ful week

Contemplation By Design Week provided inspiration and skills for addressing today’s complexities.

The 2016 BeWell Program

Your summary of next year's BeWell Program, including several program enhancements.

What’s new in 2016?

Here's a heads up on the BeWell Program enhancements coming your way in 2016.

Free fitness week

Enjoy free fitness classes provided by HIP and REC from December 7 to 11.

You and the flu

Make this the autumn season that you don't skip out on getting a flu shot.

Exercising with limitations

Meet your wellness team

Avoiding holiday weight gain