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“When Breath Becomes Air,” written in the last year of Dr. Kalanithi’s life, is an unstoppable read and a moving memoir about coming to terms with death from a man who worked to prevent others’, and then finally faced his own.

In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of

Kate Hudson’s guide to living a healthy life is exactly like her advice: balanced. If you’re resolved to feel your best in 2018, take a page out of Hudson’s book.

New York Times bestseller! — What happened that night on Dead Mountain? The mystery of Dead Mountain: In February 1959, a group of nine experienced hikers in the Russian Ural Mountains died mysteriously on an elevation known as Dead Mountain. Eerie aspects of the incident—unexplained violent injuries, signs that they cut open an

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as

The last book in the trilogy begun by Jennifer Worth's New York Times bestseller and the basis for the PBS series Call the Midwife When twenty-two-year-old Jennifer Worth, from a comfortable middle-class upbringing, went to work as a midwife in the poorest section of postwar London, she not only delivered hundreds of babies and touched many lives

Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a comm

Five-Star Trails: Tri-Cities of Tennessee and Virginia details the 40 best hikes in and around Johnson City, Kingsport, and Bristol as well as the surrounding areas of Abingdon, Elizabethton, Greenville, and Rogersville. Drawing from a wealth of trails on vast public lands, the mosaic of hikes featured reflects the wide variety of terrain in the greater

Just as Nike’s swoosh symbol is one of the most recognizable symbols of excellence around the world, this memoir from the shoe company’s founder, Phil Knight, has quickly become one of the most-lauded, must-read business books of all time.

Hygge is a way of life in Denmark, comprised of intimate friendships, mindfulness, and lots of candles. Is it any surprise that a country that focuses so much on engineering lovely moments tends to be happier than others? Remember: When life gives you lemons, make a hyggelig glass of lemonade.

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as "the metabolism guru," Haylie reminds us that food is not the enemy, it's medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   Haylie Pomroy has helped thousands of

When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. As he turned to begin his long, dangerous descent from 29,028 feet, twenty other climbers were still pushing doggedly toward the top.  No one had noticed that the sky had

Acclaimed science author Mukherjee tells the story of humanity’s most formidable adversary with the passion of a biographer in this Pulitzer Prize-winner.

Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you:Why plants are "good" for you be

Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be