teamdnafitness

Recent uploads Play

• 3:08

  Team Dna Fitness Intro

  • 3 days ago
  • 3,301 views

  Thank you for Watching!
  Big Shoutout to Barstarzz, Hannibal for King, Kris From Calisthenics & Weight Training, Prophecy Workout, Bar brothers, F0rtress, The Brotherhood, Team Wingate, Barholics, V...

  • CC
• 1:03

  Be Careful Where You Workout (Halloween Fake Trailer)

  • 1 week ago
  • 2,213 views

  Be careful where you workout!
  
  Have a safe and fun Halloween
  
  Thank you for Watching!
  
  
  Our website: http://teamdnafitness.com/
  Tumblr //http://teamdnafitness.tumblr.com/
  Facebook Page: https://ww...
• 2:01

  Roll into Shape with Team Dna

  • 3 weeks ago
  • 3,198 views

  This is great conditioning for those of you that want to get defined especially in the comfort of your own house! The biggest benefit to training using ball exercises is that they are very effectiv...
• 2:43

  Intense Calisthenic Routine for Bigger Chest

  • 1 month ago
  • 19,607 views

  Big Shout out to (Calisthenics & Weight Training) for inspiring us to bust out this intense push-up workout at midnight.
  
  Motivational Speech by Greg plitt of MFT28
  
  Other tips for street / ghetto...
• 2:05

  How Bad Do You Want IT?

  • 1 month ago
  • 21,870 views

  Strength training will add definition to your muscles and give men and women alike more fit and toned bodies. But working out with weights does so much more: 1.protects bone health and muscle mass....
• 1:03

  Never Give Up Dedication Determination | Team Dna

  • 1 month ago
  • 7,514 views

  Calisthenics is the name given to repetitive exercises that use the resistance of your own body to build strength, increase flexibility and burn fat. No equipment or weights are used in calisthenic...