Wellness
Keeping active, mindful, and engaged can contribute to positive mental health and resilience. Join with other members of the Stanford community to take advantage of spiritual resources and recreation and wellness activities for all members of our community.
Student Virtual Well-Being
Well-Being at Stanford and Vaden Health Services are providing set of virtual resources that are designed to support your well-being.
Spiritual Resources in a Time of Crisis
The Office for Religious Life (ORL) invites you to explore its collection of resources for spiritual care during this time of change.
Virtual Recreation
Engage with the recreation and wellness community, and participate in a nationwide recreation movement! Courtesy of Stanford Recreation and Wellness.
Coping during Covid-19
The Stanford Faculty Staff Help Center continues to offer its range of services during the current university health protocol, via secure and confidential Zoom connection.
Health Improvement Program (HIP)
The Health Improvement Program (HIP) continues to provide several of its programs online including fireside chats and Healthy Living courses.
BeWell Resources during Shelter in Place
BeWell is continuing to offer its wellness services remotely during the shelter in place and has several self-care resources and guides for coping with the coronavirus.
Mental Health Resources
May is Mental Health Awareness Month – at Stanford Recreation and Wellness, we value the mental health and well-being of our students, staff, and community.