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What's Really in Our Food?
Recent Episodes Play
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Eggs
- by gaiamvivendient
- 5 months ago
- Season 2
- Episode 2
Scrambled, poached, fried or hard boiled in their shell, we love them. But are we getting too much of a good thing? Can too many eggs do us more harm than good?- $1.99
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Nuts
- by gaiamvivendient
- 5 months ago
- Season 2
- Episode 9
Are nuts little more than a fatty snack or are they a tasty superfood?- $1.99
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Chocolate
- by gaiamvivendient
- 5 months ago
- Season 2
- Episode 10
Petra hopes to find some nutritional evidence that will justify our appetite for chocolate.- $1.99
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Potatoes
- by gaiamvivendient
- 5 months ago
- Season 2
- Episode 3
In this episode Petra digs the dirt on spuds.- $1.99
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Bread Spreads
- by gaiamvivendient
- 5 months ago
- Season 2
- Episode 4
How much do we really know about what we are putting on our toast- $1.99
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Beef
- by gaiamvivendient
- 5 months ago
- Season 2
- Episode 5
What role- if any- does beef does beef have in a healthy diet?- $1.99
Seasons
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Season 2 Episodes
- 10 videos
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Season 4 Episodes
- 9 videos
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Season 3 Episodes
- 10 videos
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Season 1 Episodes
- 9 videos
Popular Episodes Play
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Breakfast
- by gaiamvivendient
- 8 months ago
- Season 1
- Episode 2
Breakfast is the most important meal of the day, but the bowl of cereal that we eat every morning could have more salt in it than a bag of chips, and more sugar than a can of coke. Petra swallows a...- $1.99
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Bread And Butter
- by gaiamvivendient
- 8 months ago
- Season 1
- Episode 7
Carbohydrates have come under fire lately with diets like the Atkins diet suggesting that we should avoid them wherever possible. Are grains like spelt and selba any better than wheat? Are there ch...- $1.99
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Packaging
- by gaiamvivendient
- 8 months ago
- Season 1
- Episode 6
Just about all of our food is packaged in man-made products -- plastic, cardboard, glass, and metal cans. What happens when plastic starts tainting the food we eat? What happens in the microwave? H...- $1.99
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Fruits And Vegetables
- by gaiamvivendient
- 8 months ago
- Season 1
- Episode 4
We are supposed to eat 5 servings of fruit and vegetables a day, but what counts as a serving, and is fresh always best? This episode asks whether we have sacrificed nutritional content and flavor ...- $1.99
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Junk Food
- by gaiamvivendient
- 8 months ago
- Season 1
- Episode 5
Sugar, fat and salt are the "three big nasties" in our modern diet, and they're lurking in our junk food -- those delicious treats we can't resist. And what about the other additives? How do they a...- $1.99
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Sausage And Bacon
- by gaiamvivendient
- 8 months ago
- Season 1
- Episode 3
Processed meat can make for a convenient meal, but how much of it is really meat? And what else is in it?
Much of our bacon and ham is made from cheap pork injected with growth hormones. How can ...- $1.99