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30-Minute Calorie-Torching Cardio Workout With Weights - Duration: 31 minutes.
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Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins - Duration: 1 hour, 2 minutes.
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30-Minute, Kickboxing-Inspired Dance Cardio Workout - Duration: 34 minutes.
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30-Minute Feel Good Dance Cardio Workout To Burn Calories - Duration: 31 minutes.
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Burn 500 Calories in a 45-Minute Boxing Workout - Duration: 48 minutes.
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5 Minutes to Punch & Kick Stress to the Curb - Duration: 5 minutes, 24 seconds.
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30-Minute Sexy Cardio Dance Vixen Workout - Duration: 33 minutes.
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7 Self-Defense Essentials to Protect Yourself - Duration: 4 minutes, 51 seconds.
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30-Minute Cardio Pilates For a Flat Belly - Duration: 31 minutes.
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8-Minute Flat-Belly Workout With Astrid Swan - Duration: 8 minutes, 5 seconds.
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30-Minute Leg-Toning and Booty-Burning Workout - Duration: 29 minutes.
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10-Minute Barre Arms and Abs Workout With Light or No Weight - Duration: 12 minutes.
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30-Minute Workouts
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30-Minute Calorie-Torching Cardio Workout With Weights - Duration: 31 minutes.
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30-Minute, Kickboxing-Inspired Dance Cardio Workout - Duration: 34 minutes.
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30-Minute Feel Good Dance Cardio Workout To Burn Calories - Duration: 31 minutes.
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30-Minute Sexy Cardio Dance Vixen Workout - Duration: 33 minutes.
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30-Minute Cardio Pilates For a Flat Belly - Duration: 31 minutes.
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30-Minute Leg-Toning and Booty-Burning Workout - Duration: 29 minutes.
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30-Minute No-Equipment Cardio Workout to Burn Calories - Duration: 32 minutes.
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30-Minute Yoga-Barre Hybrid Workout to Empower Your Body & Mind - Duration: 34 minutes.
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30-Minute Full-Body Toning Workout With Demi Lovato's Trainer - Duration: 31 minutes.
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30-Minute, No-Equipment Toning and Calorie-Burning Workout From Anna Victoria - Duration: 31 minutes.
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30-Minute Barre Toning and Hip-Hop Dance Workout - Duration: 32 minutes.
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30-Minute Calorie-Torching Bodyweight Workout - Duration: 34 minutes.
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Beginner's Workout
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How to Do a Squat Correctly, Fitness Basics, Fit How To - Duration: 2 minutes, 6 seconds.
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40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar - Duration: 41 minutes.
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15-Minute Beginner's At-Home Cardio Workout | Class FitSugar - Duration: 16 minutes.
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The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar - Duration: 15 minutes.
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Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar - Duration: 20 minutes.
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30 Minute Low Impact Workout to Torch Calories | Class FitSugar - Duration: 29 minutes.
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The Ultimate Warmup Before Working Out | Class FitSugar - Duration: 12 minutes.
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15-Minute Beginner's Low-Impact Cardio Workout | Class FitSugar - Duration: 17 minutes.
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6 Exercises to Strengthen Your Back | Class FitSugar - Duration: 6 minutes.
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Day 6: 20-Minute Calorie Scorcher That Even a Beginner Can Do | Class FitSugar - Duration: 21 minutes.
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30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class Fitsugar - Duration: 31 minutes.
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5-Minute Flat Abs Yoga Workout | Class FitSugar - Duration: 5 minutes, 53 seconds.
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Ab Workouts
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10-Minute Barre Abs Workout | Class FitSugar - Duration: 10 minutes.
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7-Minutes to Crop Top Abs with Blogilates | Class FitSugar - Duration: 7 minutes, 35 seconds.
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3 Moves For Your Best Abs Ever With Blogilates | Class FitSugar - Duration: 117 seconds.
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10-Minute Flat Belly Workout to Tighten and Tone | Class FitSugar - Duration: 11 minutes.
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5-Minute Flat Belly Ab Workout | Class FitSugar - Duration: 5 minutes, 58 seconds.
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5-Minute Flat Abs Yoga Workout | Class FitSugar - Duration: 5 minutes, 53 seconds.
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5-Minute Core Workout For Runners | Class FitSugar - Duration: 5 minutes, 21 seconds.
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How to Do the Assisted Crunch in 3 Easy Steps - Duration: 89 seconds.
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3 Ways to Work Your Abs With a Pillow! - Duration: 95 seconds.
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One Move For Flatter Abs: Creepy Crawler Hops! - Duration: 45 seconds.
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How to Get Rock-Hard Abs From Rolling | Class FitSugar - Duration: 66 seconds.
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10-Minute Ab-Sculpting Workout | Class FitSugar - Duration: 11 minutes.
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Butt Workouts
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10-Minute Butt Lift with Blogilates's Cassey Ho | Class FitSugar - Duration: 12 minutes.
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30-Minute Dance Cardio Workout For a Better Butt | Class FitSugar - Duration: 31 minutes.
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5-Minute Thigh-Sculpting Pilates Workout | Class FitSugar - Duration: 6 minutes, 31 seconds.
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One-Minute Bird Dog With a Twist Challenge - Duration: 56 seconds.
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Tight Butt Workout With Blogilates: The Dancer's Sweep - Duration: 55 seconds.
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10-Minute Build a Better Butt Workout | Class FitSugar - Duration: 10 minutes.
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How to Do a Single-Leg Bridge Variation to Reshape Your Butt - Duration: 78 seconds.
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Butt-Sculpting Move: How to Do the Pretzel - Duration: 60 seconds.
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2 Bodyweight Moves to Flatten Your Abs and Tighten Your Butt | Class FitSugar - Duration: 51 seconds.
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30-Minute Butt and Abs Pilates Bikini Workout | Class FitSugar - Duration: 30 minutes.
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2 Moves to Lift and Tone Your Booty - Duration: 55 seconds.
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1 Boxing Combo to Cut Your Arms and Tighten Your Booty - Duration: 44 seconds.
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Full-Body Workouts
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30-Minute Calorie-Torching Cardio Workout With Weights - Duration: 31 minutes.
-
Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins - Duration: 1 hour, 2 minutes.
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30-Minute, Kickboxing-Inspired Dance Cardio Workout - Duration: 34 minutes.
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Burn 500 Calories in a 45-Minute Boxing Workout - Duration: 48 minutes.
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30-Minute No-Equipment Cardio Workout to Burn Calories - Duration: 32 minutes.
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40-Minute Toned-Body Workout - Duration: 41 minutes.
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30-Minute Yoga-Barre Hybrid Workout to Empower Your Body & Mind - Duration: 34 minutes.
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30-Minute Full-Body Toning Workout With Demi Lovato's Trainer - Duration: 31 minutes.
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20-Minute Full-Body Fit and Sexy Sculpting Workout - Duration: 21 minutes.
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30-Minute Barre Toning and Hip-Hop Dance Workout - Duration: 32 minutes.
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4-Minute HIIT Workout to Torch Calories - Duration: 4 minutes, 9 seconds.
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30-Minute Calorie-Torching Bodyweight Workout - Duration: 34 minutes.
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No-Equipment Cardio Workouts
This playlist is for no-equipment cardio workouts, including cardio and body sculpting, beginner's, dance cardio, and boxing.-
Body Sculpting Workout To Get Your Heart Rate Up | Class FitSugar - Duration: 21 minutes.
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Burn Major Calories With This Cardio Workout You Can Do At Home - Duration: 31 minutes.
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10-Minute Cardio Jump Workout to Burn Major Calories | Class FitSugar - Duration: 10 minutes.
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Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar - Duration: 20 minutes.
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45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer | Class FitSugar - Duration: 47 minutes.
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15-Minute Beginner's At-Home Cardio Workout | Class FitSugar - Duration: 16 minutes.
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Low-Impact Cardio and Toning Workout That's Perfect For Beginners, Too | Class FitSugar - Duration: 36 minutes.
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The 25 Minute Cardio Dance Workout Celebs Use to Stay Toned | Class FitSugar - Duration: 25 minutes.
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Cardio Dance Workout To Scorch Calories | Class FitSugar - Duration: 21 minutes.
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Dance Cardio Boot Camp From Jenna Dewan Tatum's Trainer | Class FitSugar - Duration: 20 minutes.
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30-Minute Dance Workout For Burning Calories | Class FitSugar - Duration: 30 minutes.
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30-Minute Cardio-Boxing and Core-Tightening Workout | Class FitSugar - Duration: 35 minutes.
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Glow
Glow by POPSUGAR offers content that inspires and helps our audience to “glow” by eating healthier, exercising more and lowering stress –– and have fun doing it all.-
Galaxy Yogurt Bark Will Keep You Full and Fit | Glow - Duration: 98 seconds.
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100-Calorie Vegan Peppermint Mocha | GLOW - Duration: 58 seconds.
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Raw Protein Packed Vegan Snickers Bars | GLOW - Duration: 72 seconds.
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Raw, Vegan Pecan Pie with Chocolate Sauce | GLOW - Duration: 65 seconds.
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Vegan Crust-less Apple Pie | GLOW - Duration: 63 seconds.
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Chia Seed Parfait For a Weight-Loss Breakfast | GLOW - Duration: 86 seconds.
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These Guilt-Free Avocado Egg Rolls Are Just 100 Calories Per Serving | GLOW - Duration: 61 seconds.
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Zucchini Lasagna Rolls Under 150 Calories Per Serving | GLOW - Duration: 81 seconds.
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Baked General Tso's Chicken For Under 400 Calories | GLOW - Duration: 77 seconds.
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DIY 4-Ingredient All-Purpose Cleaner | GLOW - Duration: 35 seconds.
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DIY Sore-Muscle Salve | GLOW - Duration: 58 seconds.
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