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Don't miss tomorrow's webinar HACKED! Security Lessons from Big Name Breaches, with Neil Daswani. Register today! http://stanford.io/2sANjPU
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This concludes our "designingyourlife"
#webinar. A recording will be available on our YouTube channel soon!http://bit.ly/1RR9RQLThanks. Twitter will use this to make your timeline better. Undo -
People who win the lotto go back to the same pre-win emotional state after 18 months.
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More money =/= more happiness, once you have enough. The idea money = happiness is toxic.
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Q1: What is the role of money in this concept? A: Once you have enough money and means, incremental amounts have no effect.
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Takeaways: you CAN and HAVE TO design your life. How you frame your experiences is how you find meaning.
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"If I resonate with the way I imagine my future, then I'm on the right track."
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Learn your way into building experiences, try things, prototype your life. Imagine your future.
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"I'm successful, but it steals a piece of my soul everyday to go to work." "I'm stuck." "I hate the work I'm doing."
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Built to think. Make something to provoke the world to get people to talk about it and build the prototype of your life.
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Brainstorm the way designers do to solve your gravity problems. Come up with and work on several ideas. Build and test your way forward.
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Solving gravity problems: step 1 is accept it and turn empathy onto ourselves.
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Gravity problems aren't problems; it's circumstances. If you just want to complain about them, it's a gravity problem.
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Gravity Problems: problems that repeat, can't be solved, and results in feeling defeated.
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Adjusting or re-distributing your engagements can help you alter your energy state.
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In your weekly chart, look at what consumes and generates energy and adjust your activities.
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Energy fun facts! What we attend to is what we spend our neural energy on. Look for positive and negative energy flows.
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In your weekly chart, look for moments of flow.
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Here is Burnett's energy chart. There are 2 points of flow in his week, where he loves what he's doing and is energized.
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Take entries from your flow journal, add engagements from your weekly calendar, plot them into a chart.
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