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CaliforniaStrength
Instructional Videos from California Strength
Educational videos and training/weightlifting/fitness tips from the coaches and athletes at California Strength for how to properly do exercises, improve flexibility and mobility, improve regeneration and recovery, and anything that can help take your training and lifts to the next level. These tips and tricks are the same techniques we use to produce elite lifters and athletes at the highest levels of their sports, and they can work for you too!
The Wonder Years at Cal Strength
Some throwback footage featuring former teammates Donny Shankle, Jon North, Kevin Cornell, Jared Enderton, Tom Sroka, Lindsay Taylor, Caleb Ward and others during their time at California Strength. The times were good, the memories grand, and of course the weights were always heavy!
NFL Combine and Pro Day Training at California Strength
Footage of the NFL Combine and Pro Day Training Program at California Strength. These college athletes are preparing for the biggest job interview of their life, and they need to be in the best shape they have or will ever be.
Athletes include:
Cleveland Browns 2nd Rnd pick S TJ Ward, Philadelphia Eagles 2nd rnd pick TE Zach Ertz, Buffalo Bills 2d round pick LB Kiko Alonso, Cincinnati Bengals 6th rnd pick WR Ryan Whalen, Tampa Bay Buccaneers WR Chris Owusu, New Orleans Saints CB Ryan Lacy, Cincinnati Bengals DL Terrence Stephens, Houston Texans WR Jeff Maehl, Arizona Cardinals RB Keola Antolin, Miami Dolphins WR Brennan Marion,
Athletes include:
Cleveland Browns 2nd Rnd pick S TJ Ward, Philadelphia Eagles 2nd rnd pick TE Zach Ertz, Buffalo Bills 2d round pick LB Kiko Alonso, Cincinnati Bengals 6th rnd pick WR Ryan Whalen, Tampa Bay Buccaneers WR Chris Owusu, New Orleans Saints CB Ryan Lacy, Cincinnati Bengals DL Terrence Stephens, Houston Texans WR Jeff Maehl, Arizona Cardinals RB Keola Antolin, Miami Dolphins WR Brennan Marion,