Welcome to Health & Human Performance
LifeWorks
Cultivates the inner resources required to create meaningful lives and communities through the study of contemplative sciences and wisdom traditions grounded in the humanties and social sciences. Offers 3 unit courses using lecture, seminar, discussion, and workshop formats as the primary methods of instruction.
Wellness Education
Inspires a healthier, more vibrant university through teaching effective wellness theories and practices that promote flourishing and empower students to positively transform their lives and communities. Offers 1-2 unit courses using seminar, workshop, and activity formats as the primary methods of instruction.