ChooseMyPlate.gov has a brand new look and the same great content. New features include quizzes, testimonials, and social media sharing!
MyPlate
Audience
Weight & Calories
Weight Management
- Learn What You Currently Eat and Drink
- What to Eat and Drink
- Make Better Choices
- Eat the Right Amount of Calories for You
- Decrease Portion Size
- Eat Fewer Empty Calories
- Focus on Foods You Need
- Make Better Choices When Eating Out
- Cook More Often at Home
- Decrease Screen Time
- Increase Physical Activity
Calories
Empty Calories
SuperTracker
Resources
Physical Activity
Interactive Tools
Popular Topics