hip event
Mindfulness-Based Stress Reduction (MBSR)_1251012
March 30, 2021 | 07:00pm
This class is co-sponsored with the Stanford Center for Integrative Medicine. It has been known for centuries in the meditative traditions, and now widely accepted in Western culture, that the sustained practice of mindfulness meditation can have profoundly healing and transformative effects on one’s life. This 8-week online class is modeled on the program taught …
hip event
The Improviser’s Mindset_1251036
April 14, 2021 | 12:00pm
Improvisational theater is the art of getting onstage in front of a live audience and making up a story, collaboratively. The skills required to accomplish this while on the spot and under pressure are invaluable offstage as well. In this online engagement class, you will learn and practice improvisational skills that can develop resilience, resourcefulness, …
hip event
Mindfulness-Based Stress Reduction (MBSR)_1251011
April 15, 2021 | 05:00pm
It has been known for centuries in the meditative traditions, and now widely accepted in Western culture, that the sustained practice of mindfulness meditation can have profoundly healing and transformative effects on one’s life. This 8-week online class is modeled on the program taught at the UMass Stress Reduction Clinic and will focus on mindfulness …
hip event
Happy Gut, Happy Life – A Practical Guide to Living With Irritable Bowel Syndrome (IBS)_1251006
April 21, 2021 | 09:00am
Are digestive issues interfering with your life? If so, you may be suffering from irritable bowel syndrome (IBS), a common disorder that affects your intestines. Signs and symptoms of IBS can include cramping, abdominal pain, bloating, gas, diarrhea, and constipation. In this 4-session online engagement class, we will examine what is happening in the gut …
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Traditional Oriental Medicine Level 1_1250998
April 26, 2021 | 05:45pm
This practical introduction to the ancient wisdom of Traditional Oriental Medicine (TOM), also often called Traditional Chinese Medicine (TCM), is a 5-session online engagement class in which knowledge and practical self-care skills are cultivated for the purpose of improving and strengthening the healing potential of your body. You will learn basic TOM, including theories of …
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Meditation Toolkit_1250995
April 29, 2021 | 12:00pm
Have you ever found yourself struggling to calm the mind or clear your thoughts during meditation? The first step towards a profound meditation experience is complete relaxation of body and mind. Often the stress we store in our bodies holds us back from experiencing the deep calm within. In this two-session online class, we will …
wellness event
Stanford Depression Research Clinic Currently Recruiting for ASCERTAIN-TRD Study
April 30, 2021 | 12:00am
Augmentation versus Switch: Comparative Effectiveness Research Trial for Antidepressant Incomplete and Non-Responders with Treatment Resistant Depression (ASCERTAIN-TRD) The Stanford Depression Research Clinic is seeking people with major depressive disorder (MDD) to participate in a new research study. If you are between the ages of 18 and 80, currently depressed, and have a history of trying …
wellness event
Currently Recruiting: Safety and Efficacy of Psilocybin for Treatment Resistant Depression
April 30, 2021 | 12:00am
The Safety and Efficacy of Psilocybin in Participants With Treatment Resistant Depression (P-TRD) A randomized study to determine the optimal therapeutic dose of Psilocybin in Treatment Resistant Depression (TRD). This study is open to participants with treatment resistant depression who are over 18. To learn more about our current research or fill out an online …
wellness event
Stanford Depression Research Clinic – Treatment Resistant Depression with Suicidal Ideation Study
April 30, 2021 | 12:00am
A new study funded by the American Foundation for Suicide Prevention is recruiting people currently experiencing symptoms of depression and suicidal thoughts. All eligible will receive one infusion of Ketamine followed by 4 weeks of a medication or placebo. You may be eligible to participate in this 6-week study if you are between 18-70 years …
wellness event
Work and Social Justice: The David Bacon Photography Archive at Stanford
April 30, 2021 | 12:00am
Stanford Libraries presents Work and Social Justice: The David Bacon Photography Archive at Stanford, on view October 19, 2020, through May 9, 2021, in the Peterson Gallery and Munger Rotunda, Green Library Bing Wing. The exhibition celebrates the David Bacon Photography Archive, recently acquired in January of 2019 by Stanford Libraries’ Special Collections. A union organizer for two …