Meditation For All

Come and meditate with us! We will begin with a few minutes of settling and discussing the practice. We will then sit for twenty minutes, with gentle guidance for less experienced practitioners. Those with their own established practices are welcome to ignore the guidance and simply do their thing. After twenty minutes there will be an opportunity to debrief and share anything that arose during the practice.

Date and Time:

Tuesday, March 15, 2016 - 17:00

Location:

Circle Sanctuary (Old Union Building, 3rd Floor)

Contact Email:

hillelatstanford@stanford.edu

Contact Phone:

723-1602

Admission

Everyone is most welcome. The event is non-religious and free.

Last modified Wed, 9 Mar, 2016 at 14:14

Mission

BeWell@Stanford serves as the overarching health and wellness resource for Stanford University. By facilitating a culture of wellness at Stanford, we encourage individuals, departments and families to adopt and maintain healthy lifestyle behaviors.

Poll

When your home gets cluttered, does it affect your well-being?:

Not at all. In fact, it’s a waste of precious time to clear the clutter.

Not very much. The more personal objects abound, the more comforted I feel.

Somewhat. I can take a little clutter, but too much gets on my nerves.

Yes, because I get embarrassed if my home is too cluttered, and that is stressful.

Yes. Although the clutter doesn’t bother me, it annoys my family, so that stresses me out.

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