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BeWell News

12th Annual Wellness Fair

Who says being healthy can't be fun? Join us at the 2016 Stanford Wellness Fair on March 16.

The 2016 BeWell Program

Your summary of next year's BeWell Program, including several program enhancements.

Spring quarter REC and HIP classes

Spring into fitness and health by signing up for REC and HIP classes for the next quarter.

A clean, well-lighted place

Stressed out because you can’t stand the clutter? Here are some ways to live with less — consistently.

Help for hoarding disorder

The compulsion to keep items can take clutter to a clinical level signaling mental illness.

Healthy Work Environment

Form or join a healthy work environment (HWE) group and get rewarded for healthy activities in your workplace.

This video could save your life

Mission

BeWell@Stanford serves as the overarching health and wellness resource for Stanford University. By facilitating a culture of wellness at Stanford, we encourage individuals, departments and families to adopt and maintain healthy lifestyle behaviors.

Poll

When your home gets cluttered, does it affect your well-being?:

Not at all. In fact, it’s a waste of precious time to clear the clutter.

Not very much. The more personal objects abound, the more comforted I feel.

Somewhat. I can take a little clutter, but too much gets on my nerves.

Yes, because I get embarrassed if my home is too cluttered, and that is stressful.

Yes. Although the clutter doesn’t bother me, it annoys my family, so that stresses me out.

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