BeWell @ Stanford

Meet Laura Becker-Lewke

Laura Becker-Lewke, BA, LLB, MBA, grew up in Chappaqua, NY and graduated from Wellesley College. She earned her law degree from McGill University and her MBA from New York University (now called Leonard Stern School of Business). For ten years of her adult life, Laura has lived in three foreign countries: Germany, Canada, and France. She is tri-lingual and brings a unique international perspective to BeWell.

Meet Nicole Cooper

Nicole Cooper was raised in Southern California and was very active in a variety of sports, including gymnastics and soccer. As an athlete, she learned the value of exercise, hard work, and teamwork. However, many injuries sidelined Nicole, and she wanted to understand how to prevent and rehab these injuries.

Help for hoarding disorder

The compulsion to keep items can take clutter to a clinical level signaling mental illness.

Healthy hearts

Stanford ski deals

BeWell Employee Recognition Event

HIP and REC Winter Classes

Frequently Asked Questions

If you still have questions after reviewing your 2016 BeWell Program, click on any of the following sections to find answers to your questions about the different wellness program components:

REC facility access for spouses

Pregnancy and hypertension

Mission

BeWell@Stanford serves as the overarching health and wellness resource for Stanford University. By facilitating a culture of wellness at Stanford, we encourage individuals, departments and families to adopt and maintain healthy lifestyle behaviors.

Poll

When your home gets cluttered, does it affect your well-being?:

Not at all. In fact, it’s a waste of precious time to clear the clutter.

Not very much. The more personal objects abound, the more comforted I feel.

Somewhat. I can take a little clutter, but too much gets on my nerves.

Yes, because I get embarrassed if my home is too cluttered, and that is stressful.

Yes. Although the clutter doesn’t bother me, it annoys my family, so that stresses me out.

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