BeWell @ Stanford

Working out in winter weather

HWE Sample Group Goals

As a member of a Healthy Work Environment (HWE), you can earn $100 for participating in group goals for one quarter (10-week engagement). The HWE group Ambassador, in coordination with group members and the BeWell support team, will help formulate these goals and arrange for their accessibility to group members. Sample group goals include the following:

Physical Activity:

What’s new in 2016?

Exercising with limitations

Important program deadlines

Wellness Profile

Berries

SHALA

The 2016 BeWell Program

Your summary of next year's BeWell Program, including several program enhancements.

Healthy Work Environment

Form or join a healthy work environment (HWE) group and get rewarded for healthy activities in your workplace.

Mission

BeWell@Stanford serves as the overarching health and wellness resource for Stanford University. By facilitating a culture of wellness at Stanford, we encourage individuals, departments and families to adopt and maintain healthy lifestyle behaviors.

Poll

When your home gets cluttered, does it affect your well-being?:

Not at all. In fact, it’s a waste of precious time to clear the clutter.

Not very much. The more personal objects abound, the more comforted I feel.

Somewhat. I can take a little clutter, but too much gets on my nerves.

Yes, because I get embarrassed if my home is too cluttered, and that is stressful.

Yes. Although the clutter doesn’t bother me, it annoys my family, so that stresses me out.

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