Resources

I Thrive@Stanford partners with students, staff and faculty to provide wellness education and services to Stanford graduate and undergraduate students:

Social Media

I Thrive@Stanford Facebook page.  Every day, something to brighten your day.

Stanford Student Health your free monthly e-magazine from BeWell and I Thrive.  You may not love every article, but we guarantee that at least one article will jump out and grab you.l

Prizes – up to $1000- offered each month too!

Campus Connections

Vaden’s Wellness staff, OAPE, and SARA staff come to your residence halls, community centers and student groups meetings.

Faculty  “Night” Programs create engaging connections outside of the classroom.

BeWell gives students opportunities to explore  different health and wellness concepts via health weeks, and athletic events.

CCARE investigates methods for cultivating compassion and promoting altruism within individuals and society through rigorous research, scientific collaborations, academic conferences. In addition, CCARE provides a compassion cultivation program and teacher training as well as educational public events and programs.

Leadership Opportunities encourage students to use research-based ways to thrive at Stanford.

The Happiness Collective (HapCo) connects students to wellness resources and activities through an easy-to-use site.

Online Courses and Seminars

Awakening Joy; Live and online courses available

Penn LPS MAPP Program: Master’s degree program - Applied Positive Psychology

7 Doors of Happiness:: Insights in positive psychology, neuroscience, and mindfulness

The Sustainable Happiness Course: Course on how to increase well-being and explore personal happiness

For Youth and Families

Project Happiness: Palo Alto organization dedicated to increasing well-being among youth

Race to Nowhere: Film about the struggles of high achieving Bay Area high school students

Challenge Success: A project of the Stanford School of Education that provides information and strategies for kids’ academic fulfillment