My Benefits Portal
Your gateway to elect, review or change your benefits.
Active Employees
Access the My Benefits portal (single sign-on).
Retirees & LTD Terms
Retirees, surviving spouses, and LTD Terms can access My Benefits by clicking this button. Your username is your SUNet ID (if it’s less than 8 digits, add zeros to the front to make it 8 digits).
My Benefits: View Your Medical & Life Benefits
The My Benefits portal allows you to:
- View your current health care elections
- Make changes to certain benefits when you experience a Qualifying Life Event
- Upload and submit documentation electronically, such as dependent verification
- Use Single Sign-On to access your plan accounts (such as your HSA or FSA)
- View and update your beneficiaries
- Enroll and change your benefits during Open Enrollment in the fall
MY BENEFITS IS UNAVAILABLE ON SATURDAYS FROM 8AM -10 AM FOR REGULAR SYSTEM MAINTENANCE.
Other Benefits Resources
My Retirement Savings
Enroll, make changes or track your retirement savings.
My Total Compensation
View an online statement of your year-to-date earnings and benefits.
My Leaves
Start a claim or view the details of an open claim for your leave of absence.
Changing Your Benefits
![Notebook and pencils](/was/20210429011231im_/https://cardinalatwork.stanford.edu/sites/cardinalatwork/files/styles/medium_square/public/media/image/notebookspencilcupdesk_dollarphotoclub_76027655_0.png?h=c9a3a702&itok=VditBjwu)
During your employment, you may update or change your benefits when you experience a life event or during the annual open enrollment period.
View more information about changing your benefits
Contact Us
![Steffie Marthasari and Donna Quon talking together](/was/20210429011231im_/https://cardinalatwork.stanford.edu/sites/cardinalatwork/files/styles/medium_square/public/media/image/steffie_marthasari_donna_quon_kristen_mann_and_kelly_walsh-0682_500x500_0.png?h=2a479378&itok=OzEfJsjJ)
The University HR Service Team is available to answer your questions about Stanford’s benefits offerings and help you elect or change your benefits.